One slice of cranberry sauce has an equivalent of 86 calories (Sweetened, Canned).

How many calories are in a serving size of cranberry sauce?

One-fourth of a cup of cranberry sauce contains 105 calories in total (Sweetened, Canned). * You can determine how much of a nutrient a single serving of food contributes to a daily diet by looking at the Daily Value (DV) percentage.

Does cranberry sauce have a lot of calories?

It has a higher caloric content than you could ever imagine. However, due to the high amount of added sugars, only a quarter cup of cranberry sauce has around 110 calories. Now, don’t get me wrong, cranberry sauce won’t be the biggest calorie offender on your Thanksgiving Day feast, so don’t take what I’m saying the wrong way.

What is a serving size of cranberry sauce?

Cranberry Sauce – 1 cup.

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Is cranberry sauce good for diet?

Enjoy delicious food while you trim your waistline. Cranberry sauce is naturally low in fat and does not include any saturated or trans fats, both of which have been related to heart issues and excessive cholesterol. Cranberry sauce also does not contain any cholesterol. It also implies that it might prevent you from gaining weight as easily as you normally would.

How many calories are in a whole berry cranberry sauce?

Cranberry sauce made with Ocean Spray Whole Berry

Calories 110
Calories from Fat

How many calories are in 1/4 cup of cranberry sauce?

A quarter cup (70 grams) of Ocean Spray Jellied Cranberry Sauce has 110 calories. * You can determine how much of a nutrient a single serving of food contributes to a daily diet by looking at the Daily Value (DV) percentage.

Is cranberry sauce high in sugar?

As a consequence of this, every single product containing cranberries that you buy will have sugar added to it. For example, one hundred grams (100 g) of fresh cranberries have just 46 calories, but one hundred grams (100 g) of cranberry sauce contains 151 calories. The additional 100 calories are equivalent to about 6 tablespoons of added sugar.

How many calories are in OCEAN SPRAY cranberry sauce?

Nutrition Facts

Calories 110 (460 kJ)
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 28 g 9%
Dietary Fiber 0.5 g 2%

How many calories are in cooked cranberries?

Cranberries include 25 calories in a half cup’s worth of chopped cranberries. 25 milligrams (mg) of protein in total. 0.07 grams of fat total.

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How many servings are in a can of cranberry sauce?

Cranberry sauce, canned, sweetened, one slice (half an inch thick, about eight slices each can) – Health Encyclopedia – University of Rochester Medical Center Cranberry sauce, canned, sweetened, one slice

How many calories are in canned cranberries?

Ocean Spray whole-canned, canned, canned cranberry sauce

Nutrition Facts
Calories 111
% Daily Value *
Total Fat 0g 0 %
Sodium 3.5mg 0 %

How many carbs are in a whole cranberry sauce?

Nutrition Facts

Calories 110 (460 kJ)
Sodium 10 mg 0%
Total Carbohydrate 25 g 8%
Dietary Fiber 0 g 0%
Sugars 22 g

What happens if you eat too much cranberry sauce?

The Risks Involved and Their Effects If ingested in moderation, cranberries and cranberry products are generally considered to be risk-free for the vast majority of individuals. On the other hand, excessive intake can induce stomach discomfort and diarrhea, and in people who are susceptible to developing kidney stones, it can also increase the chance of developing kidney stones.

What benefits do cranberry sauce have?

The Cranberry Sauce’s Positive Effects on One’s Health Cranberries are an excellent source of vitamin C and fiber, in addition to the mineral manganese, which speeds up the metabolism. And yes, you will receive all of these advantages regardless of whether the cranberry sauce on your Thanksgiving table is homemade or jellied.

Does cranberry juice help with weight loss?

  • Cranberries are linked to reduced body fat.
  • You may lose weight and get a flatter stomach in as little as two weeks by adding cranberry juice to your weight reduction regimen.
  • This will help you lose weight more quickly.
  • Cranberries are packed with vitamins, minerals, and antioxidants, making them a far more beneficial beverage to ingest in the pursuit of lowering one’s body mass index than sugary beverages with a high calorie count.

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