One cup of cranberry salad contains a total of 347 calories (Congealed).

What is the nutritional value of a salad?

It is possible for the nutritional content of your salad to change drastically depending on the dressing and toppings that you choose to use. Unfortunately, due to the fact that many salad dressings and toppings are rich with calories, consuming an excessive amount of a healthy salad may soon transform into a meal that is high in calories.

How many calories are in macaroni salad?

The following ten nutrients may be found in one cup (or 204 grams) of macaroni salad: 1 Calories: 451 2 Protein: 9 grams 3 Carbs: 50 grams 4 Fat: 24 grams

How many grams in a serving of Chef salad?

The following nutrients can be found in one serving (249 grams) of chef salad with turkey, ham, and ranch dressing: Cucumbers, tomatoes, olives, red bell peppers, red onions, and feta cheese are the standard ingredients found in a typical Greek salad.

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How many calories in pasta salad with Italian dressing?

There are two trusted sources for the following nutritional information on one cup (204 grams) of pasta salad with Italian dressing: 1 Calories: 269 2 Protein: 7.5 grams 3 Carbs: 43 grams 4 Fat: 7.5 grams

How many calories are in a cranberry walnut salad?

The number of calories in the CRANBERRY NUT SALAD

Calories 175.8
Cholesterol 13.4 mg
Sodium 190.5 mg
Potassium 235.2 mg
Total Carbohydrate 16.7 g

How many calories are in a cranberry apple salad?

Nutrition Facts

Calories 385 (1611 kJ)
Trans Fat 0 g
Cholesterol 110 mg 37%
Sodium 780 mg 33%
Total Carbohydrate 38 g 13%

How many calories do cranberries have?

Because the dried berries include more sugar, those servings have a different nutritional profile than the fresh berries. Cranberries in their natural state have 46 calories per cup. fat content of 0 grams.

How many calories are in a cranberry walnut chicken salad?

The Cranberry-Walnut Chicken Salad has a Calorie Count of

Calories 358.3
Monounsaturated Fat 1.3 g
Cholesterol 85.5 mg
Sodium 419.4 mg
Potassium 81.8 mg

How many carbs are in cranberry walnut chicken salad?

One portion of the Chicken and Cranberry Walnut Salad has 421 calories, 8.9 grams of total carbohydrates, 8.9 grams of net carbohydrates, 22 grams of fat, and 49 grams of protein.

How many carbs are in cranberry walnut salad?

The Cranberry Walnut Salad (1 container) has 220 calories, 10 grams of fat, 7 grams of protein, 29 grams of total carbohydrates, and 25 grams of net carbohydrates.

How many calories are in the cranberry salad at Whataburger?

The number of calories in the Whataburger Apple and Cranberry Salad The Apple and Cranberry Salad from Whataburger comes in at 255 calories per serving. The majority of those calories come from fat (34 percent), while the remaining 66 percent come from carbs (54 percent ).

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How many calories are in a Whataburger cranberry chicken salad?

The Apple & Cranberry Chicken Salads offered at Whataburger range in calorie content from 385 to 495, depending on the extras that are selected. Apple and Cranberry Chicken Salad with Crispy Chicken. Served with fried chicken.

Serving Size 1 salad
Amount Per Serving
Calories 495
Calories From Fat 180

How many calories in an apple cranberry Grilled Chicken Salad at Whataburger?

Nutritional Information for the Whataburger Apple and Cranberry Chicken Salad with Grilled Chicken

Serving Size 1 salad
Calories 385
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%

Are cranberries good for weight loss?

According to Sygo, cranberries are fantastic for weight reduction because of the abundance of nutrients that they have and the low number of calories that they contain.

Are cranberries fattening?

Cranberries, both fresh and raw, have a naturally low caloric content and can be incorporated into a diet for weight loss.Cranberries that have been dried may also be included in a diet for losing weight, provided that you consume only organic varieties that have not been processed in any way.However, it is important to keep in mind that consuming cranberries on their own will not result in weight loss, as Nmami emphasizes.

What is the healthiest way to eat cranberries?

The healthiest and most delicious way to eat cranberries You may also purchase cranberries that have already been frozen from your local grocery shop. If you are interested in incorporating cranberries into your diet but are unsure how to do so, some suggestions for healthy ways to do so include adding fresh or frozen cranberries to smoothies, oatmeal, salsa, or granola.

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