Are Mcdonalds blueberry muffins healthy?

McDonald’s Multi-Grain Berry Muffin (pictured) is a pleasant surprise: it has the lowest calorie count of all the muffins I looked at and boasts a healthy 6 grams of fiber. Watch out for their Blueberry Muffin, however, which packs in 45% of the daily value of saturated fat (based on a 2,000-calorie diet).

How much is a McDonald’s blueberry muffin?

McDonald’s Blueberry Muffin features a muffin with blueberries and a streusel crumb topping. I bought one for $2.19.

How much sugar is in a blueberry muffin at McDonald’s?

McDonald’s Blueberry Muffin Nutrition Facts

Serving Size 1 muffin
Sugars 31g
Protein 7g 14%
Vitamin A 0%
Vitamin C 2%


How many calories are in a mcdonalds muffin?

Fruit & Fibre Muffin

Serving Size 1 muffin
Amount Per Serving
Calories 380
Calories From Fat 126

How bad are blueberry muffins for you?

” Blueberry muffins are not a healthy snack option and contribute a significant amount towards total daily sugar limits,” the report said. “61 per cent of all the muffins included in the survey contained six teaspoons of sugar or more, which is the upper DAILY limit of a child aged 7-10 years.”

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Are Mcdonalds muffins bad for you?

McDonald’s Muffin Muffins contain quite a bit of sugar says holistic nutritionist Sarah Goldstein. Muffins also tend to be higher in calories and fat, and offer little to no protein, meaning they won’t keep you full for very long. For example, a carrot muffin at McDonald’s has 430 calories, 16 g fat and 35 g of sugar.

Does Mcdonalds bake their blueberry muffins?

A soft and fluffy muffin baked with real blueberries and topped with a streusel crumb topping that goes wonderfully with a Premium Roast Coffee.

How many calories are in a homemade blueberry muffin?

Homemade Blueberry Muffins (1 oz) contains 11.5g of carbs, 1.8g of protein, 3.1g of fat, and 80.8 calories.

Does McDonald’s make their blueberry muffins?

For the first time in eight years, McDonald’s is adding a line of new baked goods to its core menu: an Apple Fritter, a Blueberry Muffin and a Cinnamon Roll.

Is Mcdonalds apple fritter good?

Flavor-wise, the donut delivered a mellow and pleasant apple flavor with a light touch of cinnamon. Taken altogether, McDonald’s Apple Fritter didn’t feel much different than a packaged apple fritter from the supermarket. It’s nice warmed up but largely forgettable otherwise.

How much is a cinnamon melt at mcdonalds?

Cinnamon Melts are McDonald’s take on the cinnamon roll without actually bothering to roll anything. They resemble monkey bread in form, are topped with a cream cheese icing, and are priced at $1.69 (may vary).

Are Mcdonalds bakery items good?

While all three menu items are quite good, one stood out. Truthfully, these menu items are more like options that you would get at a coffee shop or bakery. From the size to the flavor, it is clear that McDonald’s put some thought into the menu options. Serving the cinnamon roll hot is a smart choice.

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Which muffins are the healthiest?

Below, our list of 14 healthy muffin recipes that will keep you energized all morning.

  1. Apricot-Date Seed-uction Muffins.
  2. Chocolate Muffins.
  3. Strawberry-Banana Quinoa Muffins.
  4. Vanilla Bean Blackberry Muffin.
  5. Cherry Zucchini Muffins.
  6. Lemon Raspberry Muffins.
  7. Whole Wheat Carrot Cake Muffins.
  8. Pineapple Coconut Muffins.

What is the lowest calorie item at McDonald’s?

Thrillist Explorers

  • Egg White Delight McMuffin. 280 calories, 10g fat, 2g fiber, 18g protein.
  • Fruit ‘N Yogurt Parfait. 150 calories, 2g fat, 1g fiber, 4g protein.
  • Strawberry Banana Smoothie.
  • Hamburger.
  • Artisan Grilled Chicken Sandwich.
  • Southwest Grilled Chicken Salad.
  • Side Salad.
  • Chicken McNuggets.

How many calories in a Mcdonald’s fruit and fiber muffin?

Nutrition Facts

Calories 380 (1590 kJ)
Sodium 460 mg 19%
Total Carbohydrate 60 g 20%
Dietary Fiber 7 g 28%
Sugars 28 g


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