What do you eat with blueberry muffins for breakfast?

1. Eat open-faced. Slice those tender muffins in half and slather with warm butter, cream cheese or peanut butter. If you want to get fancy, try them with hazelnut spread, Greek yogurt or cookie butter.

What goes with muffins for breakfast?

11 Ways to Eat Muffins for Breakfast

  • Banana Oat Greek Yogurt Cupcakes. PIN IT. Photo by Natalie Tay.
  • Spiced Banana Pear Cupcakes. PIN IT.
  • Peanut Butter Banana Cupcakes. PIN IT.
  • Frittata Cupcakes. PIN IT.
  • Apple Cinnamon Cupcakes. PIN IT.
  • Banana Chocolate Chip Cupcakes. PIN IT.
  • Blueberry, Oatmeal and Flaxseed Cupcakes. PIN IT.
  • Pumpkin Cream Cheese Cupcakes. PIN IT.

Is it bad to have a blueberry muffin for breakfast?

Muffins may sound like a healthier breakfast option than doughnuts, but the truth is they’re far from it. Case in point: A reduced-fat blueberry muffin from a popular chain clocks in at 410 calories, with 10g fat (2g saturated), 75g carbs, and 39g sugar.

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Is it bad to have a muffin for breakfast?

Or say she eats muffins for breakfast. Compared to, say, eggs or oatmeal, muffins are not exactly the most nutritionally sound food. They’re low in protein and often packed with sugar. One could even argue that they’re unfrosted cupcakes.

Can frozen blueberries be used in muffins?

Can you make Blueberry Muffins With Frozen Blueberries? Yes you can! While you can use fresh blueberries in this recipe, frozen blueberries also work well. Toss frozen blueberries in some flour to coat and prevent sticking and sinking to the bottom of the muffins.

Are muffins healthier than donuts?

When it comes to calories, carbs, and sugar, there’s a clear winner: doughnuts. The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. Muffins don’t lose out completely, though: They have 1 gram more protein than doughnuts —and half the saturated fat.

What should you not eat in the morning?

The 10 Worst Foods to Eat in the Morning

  1. Breakfast Cereals. Many people think breakfast cereals are a nutritious choice for children and adults.
  2. Pancakes and Waffles.
  3. Toast With Margarine.
  4. Muffins.
  5. Fruit Juice.
  6. Toaster Pastries.
  7. Scones With Jam and Cream.
  8. Sweetened Non-Fat Yogurt.

How do you eat a muffin properly?

Hold the muffin sideways or upside down in your hand. Eat the muffin bottom first, similar as to how you would eat an apple. This method tends to be rather clean, as the bottom part of the muffin can often be eaten in one bite, leaving the top behind.

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Which is healthier bagel or muffin?

Reduced-fat muffins are usually a better option. They have only 2 to 5 grams of total fat, and only 0 to 2 grams of that is saturated fat. Bagels are another good choice for limiting total and saturated fat. Even those big deli bagels usually have no more than 2 grams of total fat and only a trace of saturated fat.

How bad are blueberry muffins for you?

” Blueberry muffins are not a healthy snack option and contribute a significant amount towards total daily sugar limits,” the report said. “61 per cent of all the muffins included in the survey contained six teaspoons of sugar or more, which is the upper DAILY limit of a child aged 7-10 years.”

Are blueberry muffins bad for weight loss?

Reduced fat blueberry muffins are certainly no better—if not worse. With only slightly fewer calories than their regular counterparts, they still contain the same high amount of sugar (almost 40 grams, or 10 teaspoons) and nearly 50 percent more sodium (a whopping 540 milligrams per muffin!).

Can you eat blueberry muffins on a diet?

Seriously, everything from the taste of these muffins, to the consistency of them, is on point. The best part of all though, each one only has about 150 calories, and 10 grams of protein. Which means these blueberry muffins are a great snack, or even breakfast idea for weight loss.

How unhealthy is a muffin?

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan.

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What is the healthiest muffin to eat?

Below, our list of 14 healthy muffin recipes that will keep you energized all morning.

  1. Apricot-Date Seed-uction Muffins.
  2. Chocolate Muffins.
  3. Strawberry-Banana Quinoa Muffins.
  4. Vanilla Bean Blackberry Muffin.
  5. Cherry Zucchini Muffins.
  6. Lemon Raspberry Muffins.
  7. Whole Wheat Carrot Cake Muffins.
  8. Pineapple Coconut Muffins.

What is wrong with store bought muffins?

Store – bought muffins shouldn’t even be placed in the same category as homemade muffins, but even if they are made by hand, they run the risk of, well, sucking. Most muffins are way too sweet, way too big, and not satisfying in the least. 2. Corn muffins might be your safest bet, but

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