How many calories are in a large blueberry bagel?

Our Blueberry Bagel tastes like it came straight from the berry patch to your breakfast table! Nutrition Facts.

Calories 290kcal
Total Carbohydrate 59g
Protein 9g

How many calories are in a blueberry bagel with cream cheese?

Blueberry Bagel With Cream Cheese (1 bagel ) contains 51g of carbs, 8g of protein, 1g of fat, and 250 calories.

How many calories are in a single bagel?

A bagel alone is roughly 280 calories, with cream cheese clocking in at 51 calories per tablespoon.

How many calories are in a blueberry bagel from Safeway?

Ingredients

Serving Size: 1bagel Servings Per Container: 6
Calories Amount Per Serving 300 % Daily Value
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 450mg 19%
Total Carbohydrate Amount Per serving 63g 21%

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How many calories should I eat a day?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

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How many calories in a blueberry muffin from Panera?

Product is manufactured on equipment that processes items containing Soy

Calories 460 Cal
Carbohydrates 69 g
Dietary Fiber 1 g
Total Sugars 40 g
Protein 6 g

Are bagels bad for weight loss?

Overconsumption of calories from any food, including bagels, may lead to unhealthy weight gain and make it more difficult to lose weight ( 4 ). It may be best to enjoy bagels in moderation and be aware of how many calories they contribute to your diet.

Are bagels healthier than bread?

Okay, so yes, bagels are more dense, caloric and potentially less healthy than a piece of bread, but would you stake your happiness on that? Bagels are delicious! Awe inspiring!

What do you put on a blueberry bagel?

Blueberry Bagel Luckily, blueberry bagels pair particularly well with cream cheese and yogurt, which are both completely guilt-free additions to your bagel.

Is a bagel a healthy snack?

Bagels loaded with nuts and seeds on top may appear super healthy, but may have as much as 100 calories more calories and more fat. The good news is that the calories from bagels are nutritious and good for you (when you forgo the chocolate chips or sugary toppings), so you can make room for them in your diet.

What is the lowest calorie bagel?

Lender’s egg bagel keeps the sugar to the bare minimum in this bagel. And with only 210 calories, it is also one of the lower – calorie content bagels on this list as well.

How many calories should I be eating to lose weight?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.

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How much fat is in a blueberry bagel?

Nutrition Facts

Amount Per Serving 1 slice
Calories no value 260
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g no value

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