How many calories is a homemade blueberry muffin?

Homemade Blueberry Muffins (1 oz) contains 11.5g of carbs, 1.8g of protein, 3.1g of fat, and 80.8 calories.

How many carbs are in one blueberry?

Carbs in blueberries Total carbs: 11 grams.

How many calories are in a Panera blueberry scone?

Product is manufactured on equipment that processes items containing Egg, Soy

Calories 460 Cal
Fat 19 g
Saturated Fat 12 g
Trans Fatty Acid 0 g
Cholesterol 25 mg

How much sugar is in a McDonald’s blueberry muffin?

Starbucks, McDonald’s are among the worst offenders The worst offenders were U.K. coffee chain Costa, where blueberry muffins contained 10 teaspoons (or 40.3 grams) of sugar, and McDonald’s blueberry muffins, which contained eight teaspoons (or 32 grams) of sugar.

Why are blueberry muffins bad for you?

Reduced fat blueberry muffins are certainly no better—if not worse. With only slightly fewer calories than their regular counterparts, they still contain the same high amount of sugar (almost 40 grams, or 10 teaspoons) and nearly 50 percent more sodium (a whopping 540 milligrams per muffin!).

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What is the best blueberry muffin mix?

Find out what we thought!

  • Honorable Mention: Duncan Hines Simple Mornings Wild Maine Blueberry Muffin Mix.
  • Runner-Up: Krusteaz Wild Blueberry Muffin Mix.
  • Best in Show: Betty Crocker Wild Blueberry Muffin Mix.

What is the lowest carb fruit?

Watermelon, the sweet summertime treat, is 92% water and the lowest – carb fruit by far, with 7.5 carbs for every 100 grams. It also has lots of vitamins A and C. Enjoy one cup, or 10 watermelon balls if you’re feeling fancy.

What happens if you eat blueberries everyday?

According to a few studies, a bowl of blueberries can help in boosting immunity and can reduce the risk of diabetes, obesity and heart diseases. Moreover, consuming a small portion of berries daily can help in strengthening the metabolism and prevent any kind of metabolic syndrome and deficiency.

Are blueberries low carb?

Raspberries, blackberries, lemon, and coconut meat are the best bet for a low – carb diet. Fruits that are higher in carbs tend to be bananas, raisins, mango, blueberries, pineapple, and apples. (These higher carb fruits also offer plenty of nutritional benefits, so it’s important to note they aren’t all evil.)

Are scones really fattening?

Although convenient and tasty, scones are a complete loss. They are typically extremely high in calories from the heavy butter and cream. And, although scones with fruit might seem healthier, most are even higher in calories and still high in saturated fat. Steer clear of scones.

How many carbs are in a blueberry scone?

Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Total Carbohydrate 43g 14%
Dietary Fiber 1g 4%
Sugars 9g
Protein 8g
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What’s the healthiest food at Panera Bread?

Here are your healthy Panera Bread picks.

  • Avocado, Egg White & Spinach. This sandwich would make a filling and nutritious start to your day.
  • Steel Cut Oatmeal with Almonds, Quinoa and Honey.
  • Mediterranean Veggie Sandwich.
  • Caesar Salad with Grilled Chicken.
  • Strawberry Poppyseed Salad with Chicken.
  • Black Bean Soup.

Are Mcdonalds blueberry muffins healthy?

McDonald’s Multi-Grain Berry Muffin (pictured) is a pleasant surprise: it has the lowest calorie count of all the muffins I looked at and boasts a healthy 6 grams of fiber. Watch out for their Blueberry Muffin, however, which packs in 45% of the daily value of saturated fat (based on a 2,000-calorie diet).

How much is a blueberry muffin at Starbucks?

A Starbucks blueberry muffin is about $2.95.

How many calories does a McDonald’s blueberry muffin have?

A soft and fluffy muffin baked with real blueberries and topped with a streusel crumb topping that goes wonderfully with a Premium Roast Coffee. There are 470 calories in a McDonald’s blueberry muffin.

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