How many calories are in a blueberry pop-tart?

Pop them in your toaster or microwave for a warm, golden crust and a gooey blueberry filling. Frosted blueberry Pop Tarts are the perfect snacks, and with only 200 calories per pastry, this is one sweet treat you can indulge in guilt-free.

How many carbs are in a blueberry pop-tart?

Pop-Tarts Frosted Blueberry Toaster Pastries

Total Fat 9g 12%
Potassium 50mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 1g 4%
Total Sugars 30g

What is the lowest calorie pop-tart?

Each 180- calorie Frosted Low Fat Strawberry Pop – Tart contains six essential vitamins and minerals, 3-grams of fiber, and contains zero unhealthy trans fats.

Do blueberry Pop Tarts have blueberries?

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), bleached wheat flour, contains two percent or less of wheat starch, salt, dried blueberries, dried

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Can you eat Pop Tarts on a diet?

This high-sugar, low-protein junk food is a terrible choice to start off your day. Summary: Pop Tarts are high in sugar and contain refined flour and unhealthy oils. They provide very little protein or fiber.

Are Pop Tarts bad for weight loss?

But while refined carbs like Goldfish crackers and Pop – Tarts can spike your blood sugar and derail your weight – loss goals, your body actually needs healthy sources of carbohydrates, like whole grains, fruits, and veggies, to function.

Are blueberry Pop Tarts good?

The blueberry is so sweet that the lack of frosting makes it bearable. And yetit still has that classic Pop – Tart frosting aftertaste. Amazing! A little spicy, a lot sweet, a bit doughy—not bad for a toaster pastry.

Do they still make blueberry Pop Tarts?

Just a simple golden crust filled with the most amazing blueberry flavor you’ve ever known. Value Pack Fully baked & ready to eat! Or enjoy them toasty warm! Explore this item.

Brand Pop – Tarts
Manufacturer Kellogg Company US
Assembled Product Weight 1.9681 POUNDS
Container Type Box
Flavor Blueberry

How many calories are in a strawberry poptart?

Nutrition Facts

Amount Per Serving
Calories 170
Sodium 180 mg 8%
Total Carbohydrate 36 g 13%
Dietary Fiber 3 g 10%

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What’s bad about Pop Tarts?

Pop – Tarts get their sweet and delicious flavor from its 14 grams of sugar, which also comes from high fructose corn syrup. According to Huffington Post, eating an excessive amount of high fructose corn syrup can cause fatty liver, heart attacks, strokes, cancer, dementia and Type 2 diabetes.

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Which pop tart has the most calories?

The biggest mystery of Pop – Tarts has finally been solved A single Kellogg’s Frosted Strawberry Pop – Tart has 200 calories, while an Unfrosted Strawberry Pop – Tart has 210 calories.

What is a healthy alternative to Pop Tarts?

No More Pop – Tarts: 12 Healthy Breakfasts You Can Eat on the Go Slideshow

  • Almond Breakfast Squares With Yogurt and Berries.
  • Avocado and Banana Overnight Oats.
  • Banana, Almond Milk, and Matcha Energizing Smoothie.
  • Breakfast Parfait.
  • Chocolate-Almond Smoothie.
  • Spicy Chilaquiles in a Cup.
  • Microwave Frittata.

What are the ingredients in blueberry Pop-Tarts?

WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), BLEACHED WHEAT FLOUR, POLYDEXTROSE, GLYCERIN, FRUCTOSE, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH,

What are all the pop tart flavors?

Every* Pop – Tarts Flavor, Taste-Tested and Ranked

  • Jolly Rancher Cherry.
  • Jolly Rancher Watermelon.
  • Unfrosted Blueberry ($2.75/box at Amazon)
  • Chocolate Chip Cookie Dough ($2.56/box at Amazon)
  • Vanilla Latte.
  • Jolly Rancher Green Apple.
  • Unfrosted Strawberry ($2.76/box at Amazon)
  • Chocolate Mocha.

Can you get Poptarts in Canada?

Pop-Tarts is Kellogg’s most popular brand to date in the United States, with millions of units sold each year. They are distributed mainly in the United States, but also in Canada, the United Kingdom, Ireland, and New Zealand.

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