How many carbs are in a blueberry crumble?

Blueberry Crumble High Protein Bar contains 17g of carbs, 20g of protein, 9g of fat, and 240 calories.

How many calories are in cooked blueberries?

Blueberries, cooked, unsweetened (0.5 cup) contains 19.8g of carbs, 1.2g of protein, 0.5g of fat, and 93.2 calories.

How many calories are in a blueberry muffin top?

The average coffee shop blueberry muffin is hardly what you’d call a health food: It’s got almost 470 calories —nearly double what you’d get from a chocolate frosted donut—and most of those calories come from refined carbohydrates, primarily white flour and sugar.

How many calories are in a cheese crisp?

Nutritional Information

Amount per serving % Daily Value*
Calories 170
Total Fat 14g 18%
Saturated Fat 10g 50%
Trans Fat 0g

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What happens if you eat blueberries everyday?

According to a few studies, a bowl of blueberries can help in boosting immunity and can reduce the risk of diabetes, obesity and heart diseases. Moreover, consuming a small portion of berries daily can help in strengthening the metabolism and prevent any kind of metabolic syndrome and deficiency.

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Can you overeat blueberries?

Yes, you can eat too much fruit — and it could be messing with your diet. Fruits are key to healthy eating, but they can be consumed to excess. Nutritionist Andy Bellatti told INSIDER that juicing may make fruits easier to overconsume.

How many calories are in a chocolate chip muffin top?

Chocolate Chip Muffin Top contains 43g of carbs, 4g of protein, 8g of fat, and 260 calories.

How many calories are in a large cheese crisp?

Calories 120

Amount/Serving %DV*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 1%
Sodium 190mg 8%

How many carbs are in a cheese crisp?

Cheddar Cheese Crisps contains 18g of carbs, 2g of protein, 4.5g of fat, and 120 calories.

How much fat is in a cheese quesadilla?

Cheese Quesadilla (1 quesadilla ) contains 24.5g of carbs, 14.1g of protein, 20.3g of fat, and 345 calories.

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