How many calories are in a Nature’s Bakery fig bar?

It claims to have 12 servings per box at 110 calories per serving, only in reality, the serving size was just 1 fig bar –there are 2 in each package. It has 20 grams of fat per serving. Sorry, not for me! Nature’s Bakery Stone Ground Whole Wheat Fig Bars 6 pks, 12 pcs.

Are Nature’s Bakery fig bar healthy?

1. Nature’s Bakery Fig Bars, $11 for 36 twin packs. Hands-down, these are my favorite healthy Costco snacks to eat on the run. They’re made with 100 percent whole grains, contain no refined sugar or hydrogenated oils, and they’re low in sodium, added sugar, and fat.

How many carbs are in a fig bar?

Fig Bars (2 bars ) contains 10g of carbs, 0.5g of protein, 1.5g of fat, and 55 calories.

Are Nature’s Bakery fig bars vegan?

There is no, dairy, soy or msg in our natural flavors. All flavors of the fig bars are vegan certified.

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Do figs help you lose weight?

Being rich in nutrients like calcium, phosphorus, manganese, potassium, copper and magnesium, figs can help in increasing metabolism. This will help you in weight loss and keeping your body slim.

What is the healthiest bar?

The Best Healthy Protein Bars

  1. Best Overall: RXBar Chocolate Sea Salt.
  2. Best Tasting: KIND Protein, Crunchy Peanut Butter.
  3. Best for Muscle Gain: ALOHA Chocolate Chip Cookie Dough Plant-Based Protein.
  4. Best Vegan: GoMacro Macrobar Protein Paradise, Cashew Caramel.
  5. Best for Weight Loss: Primal Kitchen Almond Spice.

Why are fig bars so high in calories?

Muffins and bagels and even the supposedly healthy cookies, Fig Newtons are packed with calories too. Fat-Free Fig Newtons actually have higher calories than the regular variety. Karas advised her to be careful about the dried fruit, because drying fruit concentrates the sugar, making it more caloric.

Do fig bars have wasps in them?

And they’re right, as it turns out. Fig trees only bear fruit thanks to something called a fig wasp. The wasps are born inside the figs, and when the females hatch, they crawl out to find a new fig in which they can lay their own eggs. So yes, there are definitely dead bugs in figs.

How many points is a Nature’s Bakery fig bar?

They are made of wholesome ingredients such as whole grains and fruit, and yet each half bar is only 3 Weight Watchers Points on the Points+ program.

Do fig bars have carbs?

Fig Bars contains 22g of carbs, 1g of protein, 4g of fat, and 130 calories.

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How many calories are in a small fig bar?

Fig nutrition One small (40-gram) fresh fig contains ( 1 ): Calories: 30. Protein: 0 grams.

How many calories are in a Fig Newton bar?

Nabisco Newtons 100% Whole Grain Fig

Calories 110
Calories from Fat 15

When you eat a fig you eat a wasp?

Figs contain the enzyme ficin that breaks down the female exoskeleton. Well, mostly. When you eat a fig pollinated through mutualism, you are technically eating the wasp, too.

Is Nature’s Bakery a vegan brand?

More Facts on Nature’s Bakery Fig Bars Certifications: Nature’s Bakery Fig Bars are Certified Vegan, Non-GMO Verified, and Certified Kosher Pareve.

Can dogs eat fig bars Nature’s Bakery?

Hi! These are not recommended for pet/animal consumption.

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