How many calories in a mini scone from Panera?

Product is manufactured on equipment that processes items containing Egg, Soy

Calories 180 Cal
Cholesterol 10 mg
Sodium 270 mg
Carbohydrates 27 g
Dietary Fiber 1 g

How many calories are in a bakery scone?

Bakery Scones Blueberry- scones (1 scone ) contains 37g of carbs, 4g of protein, 6g of fat, and 220 calories.

How many calories in a blueberry muffin from Panera?

Product is manufactured on equipment that processes items containing Soy

Calories 460 Cal
Carbohydrates 69 g
Dietary Fiber 1 g
Total Sugars 40 g
Protein 6 g

How many calories are in a large fruit scone?

Fruit Scones Calories and Nutrition per Serving (1 Serving=1 Scone/40g)

Calories 126
Protein 2.9
Carbohydrate 21.2
Fat 3.9
Fibre

How many calories are in a mini scone?

Mini Blueberry Scone (3 scones ) contains 10.7g of carbs, 1g of protein, 3.3g of fat, and 80 calories.

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How many calories are in an orange scone?

How many calories are in a cranberry orange scone? The number of calories in a cranberry orange scone depends on the size of the scone, the ingredients used, and whether or not there is a glaze on the scone. For these cranberry orange scones, there are about 450 calories per scone.

Are scones really fattening?

Although convenient and tasty, scones are a complete loss. They are typically extremely high in calories from the heavy butter and cream. And, although scones with fruit might seem healthier, most are even higher in calories and still high in saturated fat. Steer clear of scones.

Why are scones so high in calories?

Scones With Jam and Cream Scones are made by mixing refined wheat flour, butter and sugar with desired flavorings. The dough is then shaped into small rounds and baked. The end result is a high – calorie, sugary breakfast with little fiber and protein.

How many calories in a small blueberry scone?

Serving Size 1 Scone / 3.8 oz (108g)
Calories 400

How many calories is a homemade blueberry muffin?

Homemade Blueberry Muffins (1 oz) contains 11.5g of carbs, 1.8g of protein, 3.1g of fat, and 80.8 calories.

How many calories are in a small blueberry muffin?

Blueberry Muffin (1 mini, (1-1/4 in. dia)) contains 47.8g of carbs, 5.3g of protein, 19.2g of fat, and 393 calories.

How many calories are in a large blueberry muffin?

Blueberry Muffin Battle

Nutrient Regular Blueberry Muffin 1 Reduced Fat Blueberry Muffin 2
Calories 467 410
Carbohydrates (g) 68 75
Sugar (g) 39 39
Fiber (g) 1 2
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How many calories are in a large fruit scone with butter?

Nutrition Facts

Amount Per Serving
Calories 500 Cals from Fat 450
Water n/a g
Total Fat 50.00 g
Saturated Fat n/a g

30 

How many calories should I eat to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

How many calories are in an average scone?

A Food Standards Agency (FSA) report has found that the average scone contains 408 calories, with the best – sorry, most fattening – clocking up a remarkable 756 calories and 39.2g of sugar. Add jam and cream to the largest scone tested, and you are talking more than 900 calories.

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