1. They include a high concentration of antioxidants, which, in certain people, can help reduce the number of times they get infections of the urinary tract.
  2. In addition, they may be beneficial for the health of the heart, the regulation of blood sugar, the enhancement of immunity, and the prevention of cancer, cavities, and stomach ulcers.
  3. The majority of people may safely consume doses of up to 1,500 mg per day.

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