1. A new study published in 2019 found that the consumption of a high-polyphenol cranberry beverage on a daily basis over a period of eight weeks decreased numerous risk factors for cardiovascular disease in men who were overweight and obese.
  2. There is also some evidence that drinking cranberry juice can assist in the prevention of dental plaque, which is what causes gum disease as it accumulates on teeth over time.

What are the benefits of cranberries for men?

  1. Cranberries have been utilized for a long time by women, but there are also specific benefits for men that can be gained from consuming them.
  2. This incredible pesto made with kale has only 210 calories and is loaded with antioxidants.
  3. A research that was published in the ″British Journal of Medicine″ found that participants who had 8 ounces of low-calorie cranberry juice saw a rise in their blood levels of high-density lipoprotein, also known as ″good″ cholesterol.

What are the side effects of cranberry juice?

Cranberry juice can leave an unpleasant taste in the mouth of certain individuals, and it can also momentarily irritate the gums and lips of those who drink it. Although most of the research on the advantages of cranberry juice is still in the early stages, the potential for its antioxidant and antibacterial effects is exciting.

Is cranberry juice good for the bladder?

Cranberry juice has been shown to provide health advantages that extend beyond the treatment of urinary and bladder disorders by means of modern clinical studies. You’ll get a good notion of why cranberry juice is such a go-to option for many dietitians by looking at the following list, which will give you an idea.

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